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    We've got the perfect vegan dish for you… November 13 2015


    Vegan? Vegetarian? Meat-free Mondays? Well behold! We’ve got the perfect meatless recipe for you. Our spicy bean burgers are packed full of tasty beans and veggies, as well as our very own Super Flaxseed. So if you’re looking for a dish that packs a nutritious punch, this is the one for you…



    Here are the ingredients you are going to need...

    For the burger:

    -2 tsp. Super Flaxseed

    -1 medium sweet potato (boiled)

    -1 tin black beans

    -1 chopped red onion

    -2 cloves garlic

    -1 Tsp. onion granules

    -1 tsp. paprika

    -Pinch of salt & pepper

    -½ tsp. oregano

    -½ tsp. cayenne pepper

    -½ tsp. cumin

    -½ tsp. chilli powder

    -100g chickpeas (cooked)

    -100g spinach


    For the toppings:

    -Sliced red onion

    -Sliced tomato


    -Burger buns (vegan buns available HERE)


    And here’s how you do it...

    -Add all of the burger ingredients into a food processor and combine, leaving chunky.

    -Shape your burgers and then fry over medium heat with a little oil for a few minutes on each side.

    -Cut the buns in half and layer with sliced onion, lettuce, and sliced tomato.

    -Put the burger into the bun and enjoy!


    Do you have any delicious recipes? Fancy yourself as a bit of a blogger? Get in touch on to become a guest writer.


    Our delicious s’mores cake will ignite a fire in your belly this bonfire night… November 05 2015


    Bonfire night is here!!! And you know what bonfires mean? Well s’mores of course. And sure, s’mores haven't always been the healthiest snack… well until now that is. We’ve come up with our very own, healthier option s’mores microwave cake. Not only is it full of delicious nutritious ingredients (like our very own Super Eleven Shake and Super Flaxseed) but it also takes just 1 minute to cook! Finding it hard to believe? Well you’re just going to have to give it a try…




    Here are the ingredients you are going to need...

    -1 tbsp. Super Flaxseed

    -1 tsp. Super Eleven Shake

    -1 tbsp. Super Cocoa Powder

    -3 tbsp. water

    -1 gluten-free graham cracker, crushed

    -Pinch of baking powder

    -½ tsp. vanilla extract

    -1 tbsp. milk (nut, soya or dairy)

    -1 tsp. maple syrup

    -30g oat flour

    -Handful marshmallows (vegan marshmallows available HERE)

    -Handful dark chocolate chips


    And here’s how you do it...

    -Combine the flaxseed with the water and leave to the side to form a flax egg.

    -In a small bowl, mix together Super Eleven Shake, cocoa powder, the crushed graham cracker, baking powder, vanilla extract, milk, maple syrup, oat flour, and the flaxseed egg until well combined.

    -Grease a small bowl/mug and place half of the marshmallows in to the bottom of it, then pour the batter mixture on top.

    -Sprinkle your chocolate chips on the top and then pour the remaining marshmallows over that.

    -Microwave for 1 minute, or for a crunchier alternative, bake on 180°C for 15 minutes, then enjoy.


    Do you have any delicious recipes? Fancy yourself as a bit of a blogger? Get in touch on to become a guest writer.


    The Best Hot Chocolate The World Has to Offer October 23 2015

    With Halloween approaching and the temperature dropping, the urge to wrap up indoors with a rich mug of hot cocoa is getting so much stronger! We totally get it. But don’t settle for just any old hot chocolate, try our healthier, vegan, all-natural recipe instead! Sound delicious? Give it a try…



    Here are the ingredients you are going to need...

    -2 tsp. Super Cocoa Powder

    -1 tbsp. dark chocolate chips

    -250ml hazelnut milk

    -½ teaspoon vanilla extract

    -1 tsp. brown sugar

    -1 tbsp. coconut cream


     And here’s how you do it...

     -Heat the hazelnut milk for 3 minutes in a microwave or on the hob.

     -Pour in the Cocoa powder, chocolate, sugar and vanilla extract.

     -Mix until all combined.

     -Pour into a mug, add a dollop of coconut cream and then sit back, relax and enjoy your hot cocoa!


    Do you have any delicious recipes? Fancy yourself as a bit of a blogger? Get in touch on to become a guest writer.


    The best chocolate bark you will ever taste... October 15 2015

    It’s National Chocolate Week, which is the perfect excuse to satisfy that sweet tooth (not that we really need one!). This delicious vegan chocolate bark, packed full of nutritious goji berries, chia seeds and cranberries, is the perfect combination of tasty and healthy. So get out your mixing bowl and let’s get cracking…



    Here are the ingredients you are going to need…

    -170g Super Cocoa Powder

    -1 tbsp. Super Chia Seeds

    -75g coconut oil

    -100g cocoa butter

    -3 tbsp. maple syrup

    -1 tbsp. almond butter

    -Pinch sea salt

    -2 tbsp. sesame seeds

    -Handful pistachio nuts

    -Handful dried cranberries

    -1 tsp. vanilla extract


    And here’s how you do it…

    -Melt the cocoa butter and coconut oil in a saucepan over low heat, then stir in the vanilla extract, almond butter, and maple syrup.

    -Remove from heat when all combined and stir in the cocoa powder and sea salt.

    -Pour on to a lined baking tray and top with pistachio nuts, dried cranberries, chia seeds and sesame seeds.

    -Put into the freezer for 20 minutes, or until frozen.

    -Remove from the freezer, break into small pieces and enjoy.

    -Keep the rest of what you are not eating in the freezer as this melts fast.


    Do you have any delicious recipes? Fancy your chance as a blogger? Get in touch on to become a guest writer.


    Here is some jelly. Yes it’s vegan, and yes it’s delicious. You’re going to love it. September 30 2015


    Mmm Jelly… usually coupled with a birthday cake or ice cream, this nostalgic dessert brings back fond memories of our childhood. It’s also one of those things that we miss out on after turning vegan. Our super-foodies at have gone out on a whim and whipped up this tasty vegan recipe for you, and of course it’s full of all-natural, fresh ingredients as well as our very own Super Chia seeds. Trust us, you will not want to give this one a miss.



    Here is the Ingredients that you are going to need…

    -3 tbsp. Super Chia seed (link)

    -2 cup raspberries

    -3 cups coconut water

    -2 tbsp. maple syrup

    -2 tsp. agar agar powder


    And here is how you make it…

    -Heat the coconut water over medium heat in a saucepan, then add the raspberries, maple syrup & agar agar powder, bring to the boil.

    - Reduce the heat and allow to simmer for 10 minutes.

    -Take off the heat and strain the liquid into a dish.

    -Mix the chia into the jelly mixture and refrigerate for 2 hours.


    Do you have any tasty recipes? Do you fancy yourself as a bit of a blogger? Get in touch on to feature on our blog!

   met About Time… September 24 2015



    Today, our loving founder James Green has been featured in the leading Digital Lifestyle Magazine AboutTime, discussing the details behind the Super Eleven brand. You guys are really in for a treat, check it out HERE.

    We know just the way to Chia you up! September 23 2015


    If you haven’t noticed already, we have a thing for healthy desserts here at We just love ‘em. Our latest creation…


    *oh the suspense*


    …is Super Green Chia pudding!



    Fruit combined with one of our fave superfoods? What’s not to like?! Key to making this gem of a pud is our all-natural Super Green Detox (yes, it really works), to give you just the boost you’ve been looking for. This tasty pudding is the perfect combination of delicious and healthy, don’t believe us… go on, give it a try!



    Here are the ingredients that you are going to need:

    -3 tbsp. Super Chia Seed

    -1 serving Super Green Detox

    -1 banana

    -100ml almond milk

    -1 tsp. vanilla extract

    - 2 kiwis, chopped

    -2 Handful spinach leaves

    -Shredded coconut


    And here’s how you make it…

    -Combine the banana, almond milk, kiwi, spinach & super green detox in your blender until it is smooth.

    -Pour the mixture into a dish and mix in the chia seed, then top with the shredded coconut.

    -Refrigerate for at least 2 hours, then enjoy!


    Tried this one? Tweet us a picture and you could win a super reward.


    Do you have any delicious recipes? Fancy your chance as a blogger? Get in touch to become a guest writer.


    This celeb fan definitely isn’t Hoff the record September 21 2015

    This weekend received further celebrity acclaim… and this time its from none other than the Hoff himself! Baywatch’s very own David Hasselhoff apparently had a super start to his weekend, and we for sure dig his style and taste… and maybe his abs. Okay too far…



    To celebrate our latest Hofficial fan we are giving you the chance to experience the same Super Green Detox, act before Friday and receive 25% off!


    Simply use the discount code Hoff25 on checkout to redeem.



    To see who else has been talking about us, check out our Twitter, Facebook & Instagram.


    Guess who’s the talk of the town... September 16 2015


    As you may have noticed by now, is becoming pretty popular amongst some of our fave celebs (to be fair who can blame them, right?!) We've been getting appreciation of our new celebrity fans left right and centre, check out who’s been showing us some love this month…



    Wallis Day, Hollyoaks actress



    JJ Hamblett, of Union J


    Caterina Lopez, Model



    Laura Aikman, Waterloo Road actress



    Matt Pagan, of Britain's Got Talent winners Collabro



    To see who else has been talking about us, check out our Twitter, Facebook & Instagram.


    Also, be sure to send us your #SuperSelfie's on our social media pages, best one wins a month's supply of Super Eleven Shake!






    4 very good reasons for you to go Vegan September 09 2015

    by Alena, Guest Blogger, Nutriciously



    When I initially decided to go vegan, all I had in mind was the mistreatment and abuse of animals. Ever since childhood, I had been a vegetarian because one day, my mother told me where the meat on my plate came from. It was an instant decision and one that never made me look back.


    Avoiding meat and fish became the most natural thing in the world to me, and I was almost certain I didn’t contribute to any animal abuse anymore. Once the reality of the dairy and egg industry hit me in my late teens, I felt devastated.


    Almost instantly I dared to the take a leap of faith and go on a fully plant-based diet. Though this wasn’t the easiest thing to do, I kept on trying to cut out every single animal-based ingredient until I was left with my favorite diary, cheese and chocolate alternatives derived from the plant-based food world.


    Being vegan for myself

    Once I had the ethical and environmental side of veganism down, I recognized that my body had also gone through a few changes. Somehow, without even trying, I had lost a few pounds and my bad skin had cleared up.


    So I became very interested in other benefits this way of eating could hold and did some nutrition-related research. What I found was astonishing: the powerful effects of natural, fresh foods could heal just about any ailment and they work much better than any artificial pill.


    I decided to shift my way of eating more and more towards such fresh, whole, raw foods, while trying to avoid overly cooked and processed ones. Two years later, the benefits I received are astonishing:


    1. Weight Loss

    Cutting out animal products helped me greatly to reduce saturated fat from dairy and meat. This alone help me to drop a few pounds. Adding in lots of whole fresh foods really upped my game, and since they are full of fiber and water, I was filling my stomach with a far less calories while having a higher volume.


    2. Improved fitness

    Going vegan actually improved my game, instead of impairing it. You may not be aware of just how many great and successful athletes are vegan, especially slim, long endurance runners or bikers. All these nutrient-dense foods help your cells recover much faster and you feel lighter, more energetic throughout the day. Especially eating lots of fruit and starches make you want to move around all the time since every one of our cells runs on glucose.


    3.Immunity boost

    Since I come from a family where lots of people have or had cancer, I am aware of the fact that I may have a higher risk. So I do what I can to prevent myself from ever getting this disease – cutting out animal products is a huge step away from this, since I don’t consume anything containing human growth factors anymore, as well as foods which my body isn’t designed to digest (aka eggs, dairy, meat). I’ve barely gotten sick ever since I switched to a fully plant-based diet, simply because all these phytonutrients support my immune system perfectly. Especially if you are at risk of getting type 2 diabetes, heart disease or already have high cholesterol and blood pressure, switching to a plant-based diet will help you greatly. 


    4.Healthy glow

    No more dry skin, thing brittle hair, or acne on my face. Nurturing my body not only helps me to avoid diseases, but those little helpers coming from fruit and vegetables also make every part of my body become firmer, tighter and more glowing. This has also saved me a lot of money on beauty products too! My body finally got the chance to detox all of the accumulated toxins, which made me lose my former puffiness (and most of my cellulite!) -  instead my facial features became more defined. Also, my hair loss stopped and today, my hair looks and feels very silky.



    About Alena:

    Alena is a food lover and health enthusiast from Germany who spends most of her time studying, writing, playing and meditating. Having read every book imaginable on healthy living, she is excited about spreading this powerful message and reaching out. When she’s not in the kitchen creating awesome meals, she likes to travel, make music or enjoy the world outside. Together with her partner, she created Nutriciously where she loves to help other people to thrive on a healthy diet full of raw foods and constantly puts out new content. You can check out their free course on transitioning to a raw food diet HERE, and follow them on social media via Facebook or Twitter.


    Do you have any lifestyle tips? Do you fancy yourself as a bit of a blogger? Get in touch on to feature on our blog!


    Our very own Super British Bake-Off Recipe September 04 2015


    By Jessica Davey, blogger.


    With a certain British baking programme currently gracing our screens, its hard not to want to try your own hand at baking. If you didn’t see it, this week the contestants were challenged to bake without some vital ingredients – gluten, sugar and dairy.  Here’s our recipe that meets all these requirements in just one bake!


    And if your going to do it, you may as well do it right. Right? That's why we created this delicious mini vegan chocolate tart recipe. With a crunchy base and a ganache-esque filling, you can’t go wrong with this beauty. It also contains our very own Super Cocoa Powder and Super Flaxseed, giving you some added nutrients for a more healthy dessert.




    Here’s what you are going to need...

    For the crust:

    -2 tbsp. Super Flaxseed

    -handful almonds

    -2 tbsp. coconut oil

    -handful cashew

    -50g almond butter

    -4 large dates

    -1 tsp. vanilla extract


    For the filling:

    -25g Super Cocoa powder

    -1 ripe avocado

    -2 tsp. vanilla extract

    -2 tbsp. honey

    -4 tbsp. coconut oil


    And here’s how you make it...

    -In a food processor, blend all the nuts together, then add the rest of the base ingredients.

    -Grease a muffin tray and then press the base mixture into and up the sides of the muffin tray.

    -Add all of the filling ingredients in to the a food processor and blend until smooth.

    -Pour the filling into the tart bases and refrigerate for 2 hours.

    -Top with toppings of your choice (we chose blueberries and crushed almonds)



    Tried this one? Tweet us a picture and you could win a super reward.


    Do you have any superlicious recipes? Fancy your chance as a blogger? Get in touch to become a guest writer.


    We’ve got your weekend breakfast sorted! August 28 2015


    Our flaxseed-style oatmeal. Introducing Flax-meal.

    By Jessica Davey, blogger.


    Breakfast... the most important meal of the day, right? And let’s be honest, we all - as superfoodies know how to do it best. But as the well-awaited weekend finally arrives, we can’t resort to reaching for the sugary cereals and cheeky fry-ups. We just won’t stand for it! Power to the people!




    We’re on a breakfast mission to give you lot the perfect dish to kick-start your Saturday. Introducing, our fruity Flax-meal! No wait, is it flaxy-brek? Maybe Ready-flax? Either way we can assure you it won’t disappoint.


    Here are the ingredients that you are going to need:

    -4 tbsp. Super Flaxseed 

    -1 serving of Super Eleven Shake

    -300ml of almond milk (we love almond breeze, available here *link*)

    -1 banana, sliced

    -Handful of blueberries

    -1 tsp. of cinnamon

    -2 chopped peaches


    And here’s how you do it…

    -Heat the almond milk in a pan over medium heat until boiling.

    -Reduce the heat and add the flaxseed, porridge oats and Super Eleven Shake, cook until thick.

    -Remove from the heat and mix in the rest of the ingredients.

    -Tuck in and enjoy!!


    Tried this one? Tweet us a picture and you could win a super reward.


    Do you have any tasty recipes you would like to share? Do you fancy yourself as a blogger? Get in touch on to become a guest writer.


    1-minute CAKE you ask? Yes people, we've got you covered… August 27 2015


    We've all been there, the dinners in the oven, the drinks are in the fridge and your date’s on their way. Maybe it’s a friend on their way, maybe it’s a friend that you want to be a date… Either way if you have someone coming round and you’re looking to rustle up a funky desert, you’d be crazy not to try this.


    This tasty all-natural mug cake takes just one minute to cook and requires little preparation. (Hard to believe, we know!) Also, featuring our very own Super Flaxseed, this sweet treat is not only delicious, but pretty healthy too! Go on, try it, we know you want to…



    Here are the ingredients that you are going to need:

    -2 tbsp. almond flour

    -2 tbsp. Super Cocoa Powder

    -1 tbsp. organic nut butter (we recommend almond butter)

    -1 tsp. baking powder

    -pinch of sea salt

    -1 tbsp. Super Flaxseed

    -3 tbsp. water

    -1/2 tsp. vanilla extract

    -50ml almond milk

    -2 tsp. organic maple syrup

    -Handful dark chocolate chips


    And here’s how you do it…

    -In a large mug, mix the flaxseed and water and refrigerate for a few minutes.

    -Add the milk, maple syrup and vanilla extract into the mug and mix well, then add the rest of the ingredients and mix again.

    -Microwave on high power for 1 minute.

    -Stick a toothpick into the middle of the cake, and if it comes out clean, the cake is done. If not, microwave again for no more than 30 seconds.

    -Allow to cool, grab a spoon and enjoy!


    Tried this one? Tweet us a picture and you could win a super reward.

    Do you have any great recipes? Do you fancy your chance as being a blogger? Get in touch on to become a guest writer.



    Our Signature Cleanse is tried and tested, and the results are in... August 25 2015


    “A good morning pick me up.”


    Heard about our Signature Cleanse? Want an unbiased opinion? Well look no further folks, our friends at Personal Trainer magazine have only gone and written all about it… Check it out  HERE for more information on our new, delicious cold-pressed juices.


    “Hopefully will make me look like Beyonce – She apparently drinks the same…”





    Hump day treats… You can thank us later! August 19 2015


    It’s Wednesday - and as we are officially halfway through the week, our creative superfoodies here at are hoping to make the rest of your week that much better (you can thank us later). Introducing our honey-flax blueberry ice lollies. These beauties are full of fresh, all–natural ingredients, and are not only delicious but also provide a perfect health kick. Just the thing to jump-start you to the weekend.


    These tasty treats are full of one of our favourite superfoods, Flaxseed. Just to keep you in the loop, Flaxseed is high in Omega-3 fatty acids, lignans, fibre, protein, Vitamin B and antioxidants; and when combined with fresh blueberries they create the perfect healthy dessert, ideal for the last of our warm summer nights.



    Here are the ingredients that you are going to need:

    -5 tbsp. Super Flaxseed (Available to purchase HERE)

    -300ml Greek yoghurt

    -14 tsp. honey

    -1/2 cup blueberries

    -1 tsp. vanilla extract


    And here’s how you do it…

    -Crush the blueberries and mix with 2 tsp. of honey, then add the flaxseed, 100ml of Greek yoghurt and the vanilla extract, mix well.

    -Place 1 tablespoon of Greek yoghurt into 6 ice lolly moulds and using a lolly stick create a hollow at the bottom of the yoghurt, fill this with 2 tsp. honey.

    -Top the lolly moulds up ½ way with Greek yoghurt, then fill the rest of the way with the blueberry mixture.

    -Finally, place a lolly stick into the middle of each ice lolly and freeze for 4 hours.


    Tried this one? Tweet us a picture and you could win a super reward.


    Do you have any superlicious recipes? Fancy your chance as a blogger? Get in touch on to become a guest writer.


    Super Healthy Fudge… yes really! August 12 2015


    At we believe in eating only the best foods to stay healthy. However, that does not mean that we can’t enjoy the occasional indulgence. That’s why we have come up with the perfect recipe to make delicious organic fudge… the natural way.


    This creamy chocolate fudge is packed full of delicious nutrition, because it contains both Super Eleven Shake and Super Cocoa powder. It is high in protein, Omega-3 fatty acids, calcium and iron, making it the perfect sweet treat! 

    You can even try adding different ingredients to the mix before you refrigerate it, Goji Berries available from work great, as well as cocoa nibs!



    -1 cup coconut oil, melted (we love VitaCoco, available HERE)

    -1 cup Super Cocoa Powder

    -1 serving Super Eleven Shake

    -Pinch of sea salt

    -4 tbsp. honey or maple syrup

    -1 tsp. vanilla extract

    -3 tbsp. coconut flakes (optional)



    -In a large bowl, mix all ingredients together (minus the coconut flakes) until fully combined, and then refrigerate for 15 minutes to set.

    -Remove the mixture from the refrigerator and pour it into a pan, sprinkle the coconut flakes on top if using them and refrigerate for a further 2 hours.

    -Cut into square pieces and enjoy!


    Cheer for Chia! August 07 2015

    All you need to know about our favourite superfood!



    You’ve heard of Chia, right? You see foodies sprinkling them onto their cereals and blending them up into smoothies. They’re everywhere! But why? Founded by the Aztecs, Chia seeds have long been recognized for their nutritional values. In fact, the Aztecs use to eat a handful of the seeds before they went to war as it gave them slow releasing energy! For a long time, Chia Seeds were of higher value than gold to the Aztecs! These little seeds can be blended into smoothies, mixed into yoghurts or eaten alone! For regular Chia seed recipes, check out our blog HERE. Here’s a list of 3 reasons why you should be getting more Chia seeds into your diet!


    They are packed full of Protein.

    Protein is essential for your body to keep muscle and bone mass, and as well as this, it is great for keeping up your energy! Chia seeds contain 18g of Protein per 100g, making them perfect for vegetarians or vegans!


    They are rich in Omega-3 fatty acids.

    The British Heart Foundation claims that Omega-3 fatty acids are an important part in keeping your heart healthy. Chia seeds are packed full of Omega-3 fatty acids.


    They are one of the most nutritious foods on the planet.

    As well as being rich in Omega-3 fatty acids and Protein, Chia seeds are full of Calcium, Dietary Fibre and Iron. They are also great for boosting your energy levels, making them literally one of the most nutritious foods in existence.


    Our Super Chia Seeds are available to purchase HERE


    Super Healthy Vegan Brownies July 31 2015



    It’s impossible to resist a gooey chocolate brownie, but what if we told you that you don’t have to? Thanks to this delicious black bean recipe, brownies can now be enjoyed guilt free!


    These brownies are packed full of a range of healthy ingredients including Super eleven Shake, which contains 11 of the best Superfoods on the planet! It also contains Super Cocoa Powder and Super Flaxseed, which are both bursting with nutrition!


    Why not bake these brownies as a gift for your friends & Family or even bake them as wedding favours? We recommend putting them in these cute boxes from, available HERE.



    -2 Scoops Super Eleven Shake (Available HERE)

    -2 cups Black Beans, drained and rinsed

    -1 tsp. Vanilla Extract

    -2 tbsp. Almond milk

    -1/2 cup Walnuts

    -2 tbsp. Super Flaxseed (Available HERE)

    -5 tbsp. Water

    -1 cup Super Cocoa Powder (Available HERE)

    - ¼ cup Maple Syrup

    -1 tsp. Baking powder

    -3 tbsp. Coconut Oil (Our favourite is VitaCoco, available HERE)

    -1 Banana

    -2 tbsp. Cocoa nibs

    -Pinch of Salt

    -1/3 cup Vegan Chocolate (optional)



    -Pre-heat your oven to 180 degrees Celsius.

    -In a small bowl, mix the flaxseed and water together, then refrigerate.

    -Combine the black beans, almond milk, banana and coconut oil in your food processor until smooth.

    -Add the Super Eleven Shake, cocoa powder, maple syrup, baking powder, salt, vanilla extract and blend again.

    -Remove the flax mixture from the refrigerator and add this to your brownie batter, blend for 20 more seconds.

    -Mix the cocoa nibs and walnuts into the mixture and pour it into a lined baking tray.

    -Bake for 25 minutes, then allow to cool.

    -If using the vegan chocolate, melt in the microwave, stirring every 15 seconds, then drizzle on top of the brownies.


    Super Green Detox Blueberry Ice cream July 21 2015



    During summer, ice cream cravings are hard to ignore. Luckily for you, have put together this delicious and healthy raspberry ice cream recipe just for you! Not only is it a healthier alternative to normal ice cream, it is also Vegan! We served ours in these cute ice cream bowls from John Lewis, available HERE.


    Containing Super Green Detox powder, this ice cream alternative is bursting with nutritional contents! Super Green Detox is a natural, healthy and safe drink, which can detox your mind and body of allergens and toxins. It can boost your immune system leaving you feeling refreshed, replenished and revitalised.




    For the Ice Cream:

    -1 serving Super Green Detox (available HERE)

    -3 Frozen Bananas

    -1 cup Frozen Blueberries

    -2 Large Frozen Strawberries

    -Juice from 1/2 Lemon

    -2 tbsp. Coconut Yoghurt (We use COYO, available HERE)


    For the Sauce:

    -1/2 cup Blueberries

    -1 tablespoon Organic Maple Syrup

    -4 Dates

    -Handful Almonds




    -Blend all ice cream ingredients in your food processor until it is creamy.

    -Pour your mixture in to a container and freeze for 1-2 hours.

    -Add the sauce ingredients into your blender (except the almonds) and blend until smooth.

    -Scoop your ice cream into a bowl, drizzle the sauce over the top and sprinkle with Almonds.

    -Now enjoy!


    Dare to Ditch the Dairy: Our Top 3 Dairy Alternatives! July 08 2015


    Dairy alternatives have long been enjoyed by people that are vegan, or have an allergy or intolerance to dairy. However, it’s only more recently that everyone seems to be jumping on the dairy-free bandwagon, and they’re reaping in the benefits! Dairy has long been linked to stomach problems for many, and it’s even been suggested that going dairy-free can improve your skin! Now we’re not saying that ditching the dairy is for everyone, it’s a big change to make! But whether you are just interested in the dairy free lifestyle, you have an intolerance to dairy, or you’re a vegan, here are our top 3 dairy alternatives…



    The Milk: Alpro Almond milk (Find out more HERE)

    We’ve often raved about Alpro Almond Milk, but it’s not without cause! This delicious and dairy free milk, is the perfect alternative to cow’s milk!


    The Yoghurt: Coyo Coconut Yoghurt (Find out more HERE)

    This creamy yoghurt has become a favourite amongst the Super Eleven staff! Make with coconut milk and available in a range of different flavours, you’re going to find it addictive!


    The Chocolate: Doisy & Dam (Find out more HERE)

    Everybody loves a bit of chocolate now and again and luckily, going dairy-free doesn’t mean giving it up! Doisy & Dam make a variety of delicious superfood chocolate bars that melt in your mouth! Our favourite is the Goji & Orange bar, simply delicious!



    Super Eleven's Tropical Chia Ice Lollies July 01 2015



    Hot weather has finally hit the UK and the need for icy cold treats is on the rise! These Tropical Chia Ice lollies are the perfect healthy alternative to a sugary ice pop! Full of real fruit and nutritious, energising chia, you’ll be feeling refreshed in no time! We've also found these great rocket shaped ice lolly moulds (available HERE from Tesco’s) that are perfect for kid’s birthday parties!


    Chia seeds are often referred to as nature’s secret medicine, and is not without cause! Our favourite superfood is packed full of Omega-3 fatty acids, protein, calcium, fibre and iron, making it the perfect way to get all the nutrients needed for a healthy and well-balanced lifestyle! 



    -2 Tablespoons Super Chia Seeds (Available HERE)

    -250ml Coconut water (We recommend Vita Coco, available HERE)

    -Juice from 1 large Orange

    -1 cup Pineapple

    -1 Kiwi

    -1/2 cup Raspberries



    -Add the fruit, orange juice and coconut water in to your blender and blend until smooth. (We use a Nutri-bullet, find out more HERE)

    -Add the chia seeds into the liquid mixture and stir well.

    -Pour into ice lolly moulds.

    -Freeze for at least 3 hours.

    -Run the ice lolly moulds under hot water for 10 seconds to get the lollies out.



    Super Summery Watermelon Smoothie June 23 2015


    June is here, and the weather is finally starting to heat up! This delicious and refreshing smoothie is the perfect nutritious summer drink! Containing Super Green Detox and Super Chia Seeds, it is bursting with health benefits. We served our smoothie in these cute jars from Not on the High Street, available HERE.



    Containing Green Tea Leaf, Flaxseed, Wheat Grass and Spirulina amongst 4 other Superfood ingredients, our Super Green Detox delivers the nutrients and minerals you need to get your body into gear.


    Chia seeds are often referred to as nature’s secret medicine, and is not without cause! Our favourite Superfood is packed full of Omega-3 fatty acids, protein, calcium, fibre and iron, making it the perfect way to get all the nutrients needed for a healthy and well-balanced lifestyle! 



    -1 teaspoon Super Chia Seeds (Available HERE)
    -1 scoop Super Green Detox (Available HERE)
    -2 Cups Watermelon
    -½ Banana
    -1 Tablespoon Low-fat Greek Yoghurt (Optional, we recommend Rachel's, available HERE)
    -100ml Coconut Water (We recommend VitaCoco, available HERE
    -1 Cup Baby Spinach
    -½ Lemon
    -½ Cup Ice



    -Squeeze the juice from the lemon into your blender (We recommend the Nutri-bullet)

    -Add the rest of the ingredients into the blender and blend until all ingredients are combined.

    -Pour into your glass, and enjoy!


    Top 5: Fitness Fanatic Father's Day Gifts June 17 2015

    Father’s day is upon us, and if you haven’t got your Dad a gift, don’t start panic buying just yet. Here at, we have done all the hard work for you and found the top 5 gifts for a fitness fanatic father!



    1. Super Eleven Bundle (Link HERE)

    If your Dad is into superfoods, we’ve got the perfect range for him! Whether you want to gift him with our Super Snacks which include Chia seeds, Flaxseed and Cocoa powder, or with our top-selling Super Eleven Shake, we’ve got something to please everyone! You can even put it all in this lovely black box from Paperchase, available HERE


     2. The Nutri-bullet (Link HERE)

    This small yet powerful blender makes the best smoothies you’ll ever taste! With its high speed blade, the nutri-bullet can pulverize stems and seeds to get the most nutrition from your fruit and veg! As well as this, you can blend the smoothies up in the cup itself, meaning your Dad has minimal washing up to do! Perfect! 


    3. The Apple Watch (Link HERE)

    Sure, this gift is a little more on the pricey side, but if you fancy splurging out on your Dad this year, this gift is definitely your best option! The watch comes with a heart rate sensor, accelerometer, sports band, Wi-Fi and a retina touch display, to name just a few features! And let’s be honest, what man doesn’t love having the latest gadgets?! 


    4. Top Golf (Link HERE)

    Top golf is a great and fun day out for you and your dad. Based in various locations throughout the UK, this venue is a bar mixed with a golfing range, where you can challenge your Dad to a game, and let your competitive streak take over! And hey, just because it’s father’s day, doesn’t mean you have to let him win! 


    5. Nike Free 5.0 Running Shoes (Link HERE)

    These trainers don’t just look good, their flexible and cushioned sole provides natural movement. They are supportive and durable, meaning long distance runs have never been easier!


    5 Tips For Getting The Best Out Of Your Workout! June 11 2015




    It’s not always easy to find balance in a busy lifestyle, we get it! Between juggling your job, your family and your social life, going to the gym slips further down your priority list! We understand that it’s hard to find time to get down the gym, which is why you need to make them 30 minutes you do get, count! We've put together these top 5 tips to help you get the most out of your workout. Our favourite gym is Gym Box, click the link to check it out! (Link HERE)


    1. Eat before!

    Eating before your work-out is vital! You need the fuel to boost your energy and really make your gym time count! We recommend our own Super Eleven Shake. (Available HERE)


    2. Interval Training.

    Interval training is combining intense activity with lighter activity, making for an easy yet effective work-out. This could be combining a brisk walk/jog with some short bursts of running, to get your heart racing and burn calories.


    3. Try a Class!

    Gym classes are a great and fun way to fill the short amount of time you have in the gym, with someone who knows about fitness helping you! You can try a range of classes, from beginners to advanced, and so there really is something for everyone! We recommend Zumba for getting your heart racing, or yoga for something a little more chilled.

    4. Stay Hydrated!

    Filling up your water bottle before hitting the gym is a must! You sweat at the gym and so you need to be replacing the liquid you are losing, to stop you from getting dehydrated, and therefore fatigued. If you find water boring, try jazzing it up by adding some Super Chia Seeds (Available HERE) and a few slices of lemon, for an instant energy boost! We love this Bobble water bottle that is perfect for the gym! Click the link HERE to check it out.


    5. Find a workout you enjoy.

    You would be surprised at how effective this really is! If you hate the running machine, find something else! There are plenty of ways to work-out and so it doesn't have to feel like a chore. If you are enjoying your work-out, it is easier to stay positive, and therefore work harder!