Super Eleven's Feel Good Rainbow Salad November 19 2014


 Bring back the taste of summer with this delicious rainbow salad recipe!





 -1/2 iceberg lettuce

 -Handful cashew nuts

 -1 red bell pepper

 -1 yellow bell pepper

 -2 red onions

 -1 tbsp. chia seed

 -¼ red cabbage

 -1 tin drained sweet corn

 -1 beetroot

 -Reduced fat red pepper hummus

 -1 large tomato

 -1 can Red kidney beans

 -1 teaspoon sea salt

 -½ Lemon

 -3 garlic cloves 



 -Shred the lettuce and cabbage and place it into a large bowl. (We like this one)

 -Chop the peppers, onions, tomato and beetroot into small pieces and throw them into the bowl along with the  kidney beans and sweet corn.

 -Crush the garlic cloves and put them in the bowl, then squeeze the lemon on top.

 -Pour the cashew nuts and the chia seeds into the bowl and mix everything together.

 -Serve with a dollop of hummus on top!