Chia seeds are often referred to as nature’s secret medicine, and is not without cause! Our favourite superfood is packed full of Omega-3 fatty acids, protein, calcium, fibre and iron, making it the perfect way to get all the nutrients needed for a healthy and well-balanced lifestyle!
Chia seeds can help lower cholesterol, improve blood pressure, strengthen your immune system, maintain a good healthy mind and boost your physical energy! It’s no wonder they call it 'Superfood'.
These nutritiously dense seeds can be blended into smoothies, cooked into various recipes or made into drinks alone simply mixed with water!
Chia seeds can help lower cholesterol, improve blood pressure, strengthen your immune system, maintain a good healthy mind and boost your physical energy! It’s no wonder they call it 'Superfood'.
These nutritiously dense seeds can be blended into smoothies, cooked into various recipes or made into drinks alone simply mixed with water!
Supplement Facts |
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Chia Nutritional Information per 100g |
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| Energy: | 1780Kj |
| Energy: | 431Kcal |
| Fat: | 29.2g |
| Saturates: | 2.7g |
| Carbohydrates: | 6.2g |
| Sugars: | 0.8g |
| Fibre: | 35.5g |
| Protein: | 18g |
| Sodium: | 0.05g |
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